Coaching and Personal Growth
Through healing shame, breaking generational patterns, and developing resilient self-compassion, I guide those who are wanting to reconnect with their own hearts and into a life they've always wanted.
A Little About Me
For decades, I lived by everyone else's definition of success, checking boxes, hitting milestones, making money, all the while completely burning myself out and feeling numb inside from disconnection. Turns out that playing "good" does not feel so good.
Through doing the work, I recognized where I self-abandoned in order to be loved. I've been to the depths of shame, suffered through chronic pain, and "gone against the grain" in every sense and came out on the other side with more confidence than ever.
Now I guide ambitious individuals through that same transformation: from feeling stuck, lost or disconnected to building a life rooted in clarity, confidence, and purpose.
A completely safe, judgment-free space where you can be fully seen as yourself, promise.
Real, tangible action steps that gently stretch your capacity and that you can use between sessions (and long after).
We go deep and look at the root level so the changes you make stay with you for life.
Ways to Work Together
Whether you need deep 1:1 support or the energy of a community, there's a program designed for exactly where you are right now.
A single session to get clear on where you are, where you want to go, and what's been standing in your way. Also a great use of as-needed sessions.
Three months of dedicated partnership with weekly online sessions, voice message support, and a personalized action plan.
Powerful community healing! A six-week guided experience with a small cohort of like-minded individuals, combining group discussions and private journaling prompts.
Client Love
Working with Whitney was the most valuable investment I've ever made in myself. In three months I went from paralyzed by indecision to launching the business I'd been dreaming about for years.
I came in thinking I needed a career change. Whitney helped me realize I needed a life change, and she walked me through it step by step. Forever grateful.
I've done therapy, read all the books, listened to the podcasts. Nothing clicked until I worked with Whitney. She asks the questions that cut right to the heart of things.
Twelve weeks felt like a year's worth of growth. I have a completely different relationship with myself now, more patient, more trusting, more excited about what's possible.