Work With Me

Sessions & Offerings

Three ways to work together, from a single clarity session to a full liberation partnership.

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Single Session

This is a single session for the moment when something has become too heavy to keep carrying alone and you are not yet sure what comes next. We will get clear on what you are holding, the stories shaping your experience, and what it might look and feel like to begin the integration so you can move forward.

This is for you if

  • You are not sure where to start but know something needs to shift
  • You are going through a specific moment that feels too heavy to navigate alone
  • You want to experience this work before committing to a longer container

What's included

  • 60-minute online session via Zoom
  • Pre-session clarity questionnaire
  • Session recording sent within 24 hours
  • Written summary of insights and one clear next step
$150 USD
one-time session
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The Deep Work

1:1 Intensive — Three Month Container

This is for the person who is ready to stop thinking their way out of their own stories and start moving through them.

Three months of dedicated work together. Weekly sessions, voice message support between sessions, and a pace that honors your nervous system's capacity rather than pushing past it. This is where the deepest unraveling and rebuilding happens.

By the end of our three months together, you will feel liberated from your limiting stories, with more access to your own knowing, more compassion for the parts of you that learned to hide, and a nervous system that has begun to remember what safety actually feels like.

This is for you if

  • You have been carrying pain, shame, and/or limiting beliefs for a long time
  • You have tried therapy, books, podcasts, and solo practices and something is still not shifting
  • You are ready for sustained, deep work with consistent support
  • You want to understand how your self-worth has been affecting your body, not just your mind

What's included

  • 12 weekly 60-minute sessions via Zoom
  • Personalized roadmap shaped around your specific experience
  • Voice and text message support between sessions
  • Curated resources and journal prompts tailored to you
  • All session recordings
  • 30-day follow-up check-in after the program ends
$1,200 USD
3-month program
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Payment plans available.

The Circle

Group Container — Six Week Experience

Our pain and shame stories tell us that we are the only ones who have been through it. The group container exists to prove that wrong. There is a particular medicine that happens when a small group of people (carefully held, intentionally gathered) sit together. When you hear someone else name what you have only ever thought in private. When you realize that the thing you believed made you fundamentally different, fundamentally broken, is something the person across from you has been carrying too.

Maximum six participants. Small by design, because this work requires safety, not an audience.

This is for you if

  • You want to do this work in the company of others who understand
  • You are drawn to the particular healing that comes from being witnessed by peers, not just a guide
  • You are ready to be honest in a small, safe group setting
  • You want community alongside the inner work

What's included

  • 6 weekly 90-minute group sessions via Zoom
  • Maximum 6 participants
  • Weekly journaling and somatic reflection prompts
  • Private community channel for between-session connection
  • Lifetime access to all session recordings
$497 USD
6-week program
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Common Questions

A Few Things Worth Knowing

How do I know which offering is right for me?

If you are not sure, start with a free 30-minute discovery call. It is designed exactly for that moment of knowing something needs to change without knowing what. We will figure it out together, with no pressure toward any particular path.

Do you offer payment plans?

Yes. The 1:1 package can be split into three monthly payments. Mention it when you reach out and we will make it work.

How are sessions held?

All sessions are held over Zoom. You will receive a recording within 24 hours so you can revisit the conversation whenever you need to.

What if it doesn't feel like the right fit?

The Discovery Call will give us a good idea if working together feels aligned for both of us. If after our first session something feels off, we will talk about it openly. I would rather have that honest conversation than have you stay in something that isn't serving you.

Is this therapy?

No. I am a guide, not a clinician. I do not diagnose or treat mental health conditions. If you are navigating something that requires clinical support, I will always encourage you toward it. What I offer is accompaniment by someone who has walked through her own experiences of pain, shame and programming and come back with compassion instead of judgment. If you need both, you can absolutely work with a therapist and with me at the same time.

Not Sure Where to Start?

I'd Love to Hear Where You're At

Book a free 30-minute discovery call with no commitment, no pressure. Just an honest conversation about what you are carrying and whether working together makes sense.

Book a Free Discovery Call